4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Wayne JOUBERT (#454)
Finished
GUN TIME:  06:24:01
Place
484
Male
373
18-24
18

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:51
Swim 00:37:57 00:37:57 00:37:57 209 168 13 3 / 19:58 08:03:48

T1 00:05:41

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:41 00:05:41 00:43:38 354 263 15 - / - 08:09:29

Cycle 02:59:45 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:21 00:49:21 01:33:00 397 338 18 29.17 / 02:03 08:58:51
Bike 45.5km 00:42:35 01:31:56 02:15:35 367 319 17 29.69 / 02:01 09:41:26
Bike 66.5km 00:41:11 02:13:08 02:56:46 331 288 15 29.96 / 02:00 10:22:38
Bike 88km 00:42:34 02:55:42 03:39:21 298 262 13 30.05 / 01:59 11:05:12
Bike 00:04:03 02:59:45 03:43:24 296 259 12 30.04 / 01:59 11:09:15

T2 00:05:32

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:32 00:05:32 03:48:56 335 247 16 - / - 11:14:48

Run 02:35:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 03:51:40 143 125 13 11.86 / 05:03 11:17:31
Run 3.05km 00:13:07 00:15:50 04:04:47 265 202 13 11.54 / 05:11 11:30:38
Run 5.55km 00:13:50 00:29:41 04:18:38 308 234 14 11.21 / 05:21 11:44:29
Run 7.93km 00:13:43 00:43:24 04:32:21 324 242 14 10.95 / 05:28 11:58:12
Run 10.8km 00:17:15 01:00:40 04:49:37 328 243 14 10.67 / 05:37 12:15:28
Run 13.4km 00:14:53 01:15:33 05:04:30 339 253 16 10.64 / 05:38 12:30:21
Run 15.91km 00:17:13 01:32:46 05:21:43 373 278 17 10.28 / 05:49 12:47:34
Run 18.86km 00:40:09 02:12:56 06:01:53 736 530 28 8.51 / 07:02 13:27:44
Run 00:22:08 02:35:04 06:24:01 729 522 28 8.16 / 07:20 13:49:52