4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Sean MUSGROVE (#460)
Finished
GUN TIME:  06:39:24
Place
589
Male
450
18-24
23

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:32
Swim 00:36:11 00:36:11 00:36:11 132 105 9 3.15 / 19:02 07:55:43

T1 00:04:41

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:41 00:04:41 00:40:53 203 161 8 - / - 08:00:25

Cycle 03:19:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:52:40 00:52:40 01:33:33 644 503 28 27.34 / 02:11 08:53:05
Bike 45.5km 00:46:18 01:38:58 02:19:51 643 509 28 27.58 / 02:10 09:39:24
Bike 66.5km 00:46:19 02:25:18 03:06:11 626 499 27 27.45 / 02:11 10:25:43
Bike 88km 00:49:12 03:14:30 03:55:23 621 495 26 27.14 / 02:12 11:14:56
Bike 00:04:30 03:19:01 03:59:54 629 503 26 27.13 / 02:12 11:19:26

T2 00:05:26

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:26 00:05:26 04:05:20 307 228 12 - / - 11:24:53

Run 02:34:04 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:15 00:03:15 04:08:36 493 379 23 9.92 / 06:02 11:28:09
Run 3.05km 00:15:18 00:18:34 04:23:55 603 449 23 9.85 / 06:05 11:43:27
Run 5.55km 00:17:53 00:36:28 04:41:48 685 507 26 9.13 / 06:34 12:01:21
Run 7.93km 00:16:24 00:52:52 04:58:13 672 495 25 8.99 / 06:40 12:17:45
Run 10.8km 00:20:56 01:13:49 05:19:09 679 499 26 8.77 / 06:50 12:38:42
Run 13.4km 00:18:45 01:32:34 05:37:55 686 500 25 8.68 / 06:54 12:57:27
Run 15.91km 00:19:45 01:52:20 05:57:40 709 513 28 8.49 / 07:03 13:17:13
Run 18.86km 00:19:34 02:11:55 06:17:15 724 519 27 8.57 / 06:59 13:36:48
Run 00:22:08 02:34:04 06:39:24 716 514 27 8.21 / 07:18 13:58:57