4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Keegan REYNOLDS (#465)
Finished
GUN TIME:  05:47:32
Place
250
Male
201
18-24
13

Swim 00:46:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:26
Swim 00:46:27 00:46:27 00:46:27 664 491 25 2.45 / 24:27 08:23:53

T1 00:05:56

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:56 00:05:56 00:52:23 405 300 17 - / - 08:29:50

Cycle 02:59:00 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:54 00:49:54 01:42:17 431 364 20 28.85 / 02:04 09:19:44
Bike 45.5km 00:42:14 01:32:08 02:24:31 374 325 18 29.63 / 02:01 10:01:58
Bike 66.5km 00:40:13 02:12:21 03:04:45 305 269 14 30.14 / 01:59 10:42:11
Bike 88km 00:42:34 02:54:55 03:47:19 284 250 12 30.18 / 01:59 11:24:46
Bike 00:04:05 02:59:00 03:51:24 283 248 11 30.16 / 01:59 11:28:51

T2 00:05:34

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:34 00:05:34 03:56:58 327 245 15 - / - 11:34:25

Run 01:50:33 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 03:59:40 136 119 12 11.98 / 05:00 11:37:07
Run 3.05km 00:12:31 00:15:13 04:12:12 187 151 11 12.01 / 04:59 11:49:39
Run 5.55km 00:13:16 00:28:30 04:25:29 229 183 12 11.67 / 05:08 12:02:55
Run 7.93km 00:12:44 00:41:15 04:38:14 233 182 12 11.53 / 05:12 12:15:40
Run 10.8km 00:15:10 00:56:26 04:53:25 212 168 11 11.48 / 05:13 12:30:51
Run 13.4km 00:13:12 01:09:38 05:06:37 196 157 11 11.54 / 05:11 12:44:04
Run 15.91km 00:13:20 01:22:59 05:19:58 199 156 11 11.5 / 05:12 12:57:24
Run 18.86km 00:12:11 01:35:11 05:32:10 182 145 11 11.88 / 05:02 13:09:36
Run 00:15:22 01:50:33 05:47:32 177 140 11 11.45 / 05:14 13:24:58