4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

David SHER (#467)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  04:19:18
Place
4
Male
4
18-24
1

Swim 00:28:37 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 00:28:37 00:28:37 00:28:37 3 3 1 3.98 / 15:03 07:38:37

T1 00:02:13

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:13 00:02:13 00:30:51 - - - - / - 07:40:51

Cycle 02:23:30 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:39:19 00:39:19 01:10:10 8 8 1 36.61 / 01:38 08:20:10
Bike 45.5km 00:33:52 01:13:11 01:44:03 9 9 1 37.29 / 01:36 08:54:03
Bike 66.5km 00:31:57 01:45:09 02:16:00 5 5 1 37.94 / 01:34 09:26:00
Bike 88km 00:34:58 02:20:07 02:50:58 6 6 1 37.68 / 01:35 10:00:58
Bike 00:03:23 02:23:30 02:54:21 - - - 37.62 / 01:35 10:04:21

T2 00:02:38

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:38 00:02:38 02:57:00 5 5 1 - / - 10:07:00

Run 01:22:18 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:06 00:02:06 02:59:06 3 3 1 15.35 / 03:54 10:09:06
Run 3.05km 00:09:14 00:11:21 03:08:21 5 5 1 16.11 / 03:43 10:18:21
Run 5.55km 00:09:19 00:20:40 03:17:40 3 3 1 16.1 / 03:43 10:27:40
Run 7.93km 00:09:10 00:29:51 03:26:51 - - - 15.93 / 03:45 10:36:51
Run 10.8km 00:11:40 00:41:32 03:38:32 4 4 1 15.6 / 03:50 10:48:32
Run 13.4km 00:09:41 00:51:13 03:48:13 5 5 1 15.69 / 03:49 10:58:13
Run 15.91km 00:09:42 01:00:55 03:57:55 - - - 15.66 / 03:49 11:07:55
Run 18.86km 00:09:18 01:10:13 04:07:14 6 6 1 16.11 / 03:43 11:17:14
Run 00:12:04 01:22:18 04:19:18 5 5 1 15.38 / 03:54 11:29:18