4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Gunter SWART (#469)
Finished
GUN TIME:  06:36:35
Place
572
Male
441
18-24
22

Swim 00:46:19 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:41
Swim 00:46:19 00:46:19 00:46:19 653 483 24 2.46 / 24:22 08:22:01

T1 00:07:11

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:11 00:07:11 00:53:31 587 429 24 - / - 08:29:12

Cycle 03:10:22 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:14 00:49:14 01:42:45 388 332 16 29.24 / 02:03 09:18:27
Bike 45.5km 00:43:11 01:32:26 02:25:57 383 331 19 29.53 / 02:01 10:01:39
Bike 66.5km 00:44:44 02:17:10 03:10:41 420 355 20 29.08 / 02:03 10:46:23
Bike 88km 00:48:46 03:05:56 03:59:28 477 396 21 28.39 / 02:06 11:35:09
Bike 00:04:25 03:10:22 04:03:53 485 403 21 28.36 / 02:06 11:39:35

T2 00:08:25

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:25 00:08:25 04:12:19 712 520 28 - / - 11:48:00

Run 02:24:16 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 04:15:15 270 218 16 11.01 / 05:26 11:50:57
Run 3.05km 00:14:02 00:16:58 04:29:17 399 297 20 10.77 / 05:34 12:04:59
Run 5.55km 00:15:53 00:32:52 04:45:11 504 375 20 10.12 / 05:55 12:20:53
Run 7.93km 00:16:06 00:48:59 05:01:18 551 408 21 9.71 / 06:10 12:37:00
Run 10.8km 00:20:00 01:09:00 05:21:19 575 424 23 9.39 / 06:23 12:57:00
Run 13.4km 00:17:37 01:26:37 05:38:56 575 425 21 9.28 / 06:27 13:14:37
Run 15.91km 00:18:26 01:45:03 05:57:22 588 432 21 9.08 / 06:36 13:33:04
Run 18.86km 00:18:17 02:03:20 06:15:39 601 440 21 9.17 / 06:32 13:51:21
Run 00:20:55 02:24:16 06:36:35 613 439 20 8.77 / 06:50 14:12:16