4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Mitchell BAUMANN (#482)
Finished
GUN TIME:  05:35:20
Place
183
Male
155
25-29
28

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:50
Swim 00:38:59 00:38:59 00:38:59 260 206 36 2.92 / 20:31 08:11:50

T1 00:06:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 00:06:51 00:45:50 547 400 57 - / - 08:18:41

Cycle 02:59:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:08 00:48:08 01:33:59 304 264 39 29.91 / 02:00 09:06:49
Bike 45.5km 00:42:36 01:30:44 02:16:35 317 279 43 30.08 / 01:59 09:49:26
Bike 66.5km 00:42:20 02:13:05 02:58:56 327 285 42 29.97 / 02:00 10:31:47
Bike 88km 00:42:51 02:55:57 03:41:48 300 264 40 30 / 01:59 11:14:39
Bike 00:03:44 02:59:42 03:45:33 293 256 40 30.04 / 01:59 11:18:23

T2 00:06:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:46 00:06:46 03:52:19 524 384 57 - / - 11:25:09

Run 01:43:01 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 03:54:54 87 78 18 12.5 / 04:47 11:27:45
Run 3.05km 00:11:42 00:14:17 04:06:37 103 89 18 12.79 / 04:41 11:39:27
Run 5.55km 00:11:51 00:26:09 04:18:28 102 87 18 12.72 / 04:42 11:51:19
Run 7.93km 00:11:45 00:37:54 04:30:14 115 97 20 12.54 / 04:46 12:03:04
Run 10.8km 00:14:38 00:52:33 04:44:52 117 98 19 12.32 / 04:52 12:17:43
Run 13.4km 00:12:06 01:04:40 04:56:59 113 94 19 12.43 / 04:49 12:29:50
Run 15.91km 00:11:53 01:16:34 05:08:53 98 83 17 12.46 / 04:48 12:41:44
Run 18.86km 00:12:08 01:28:42 05:21:01 98 83 18 12.75 / 04:42 12:53:52
Run 00:14:19 01:43:01 05:35:20 95 79 15 12.28 / 04:52 13:08:11