4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Johannes BEUKES (#485)
Finished
GUN TIME:  06:35:39
Place
566
Male
436
25-29
68

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:00
Swim 00:41:13 00:41:13 00:41:13 369 284 48 2.76 / 21:41 08:17:13

T1 00:11:08

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:08 00:11:08 00:52:22 894 643 83 - / - 08:28:22

Cycle 03:11:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:32 00:49:32 01:41:54 406 347 51 29.06 / 02:03 09:17:55
Bike 45.5km 00:43:39 01:33:11 02:25:34 413 353 48 29.29 / 02:02 10:01:34
Bike 66.5km 00:46:27 02:19:39 03:12:01 485 405 56 28.57 / 02:06 10:48:02
Bike 88km 00:47:16 03:06:56 03:59:18 504 416 60 28.24 / 02:07 11:35:19
Bike 00:04:22 03:11:19 04:03:41 513 422 61 28.22 / 02:07 11:39:41

T2 00:10:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:22 00:10:22 04:14:04 850 610 80 - / - 11:50:04

Run 02:21:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:17:14 431 331 55 10.23 / 05:51 11:53:14
Run 3.05km 00:15:26 00:18:35 04:32:40 607 452 69 9.83 / 06:05 12:08:40
Run 5.55km 00:15:22 00:33:58 04:48:03 571 427 67 9.79 / 06:07 12:24:03
Run 7.93km 00:15:16 00:49:15 05:03:19 561 417 64 9.65 / 06:12 12:39:20
Run 10.8km 00:18:04 01:07:19 05:21:24 524 387 61 9.62 / 06:14 12:57:24
Run 13.4km 00:16:20 01:23:40 05:37:44 517 382 60 9.6 / 06:14 13:13:44
Run 15.91km 00:18:09 01:41:49 05:55:54 519 390 59 9.37 / 06:24 13:31:54
Run 18.86km 00:18:18 02:00:08 06:14:12 531 398 60 9.41 / 06:22 13:50:12
Run 00:21:27 02:21:35 06:35:39 568 409 62 8.94 / 06:42 14:11:39