4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Hannes BRINK (#487)
Finished
GUN TIME:  06:43:32
Place
613
Male
465
25-29
71

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:59
Swim 00:38:28 00:38:28 00:38:28 229 182 32 2.96 / 20:14 08:22:27

T1 00:05:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:45 00:05:45 00:44:13 363 270 44 - / - 08:28:13

Cycle 03:15:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:55 00:49:55 01:34:09 436 367 53 28.83 / 02:04 09:18:08
Bike 45.5km 00:43:24 01:33:20 02:17:33 420 357 49 29.24 / 02:03 10:01:33
Bike 66.5km 00:45:25 02:18:46 03:02:59 460 389 54 28.75 / 02:05 10:46:59
Bike 88km 00:51:31 03:10:17 03:54:30 564 453 65 27.74 / 02:09 11:38:30
Bike 00:05:06 03:15:24 03:59:37 576 461 67 27.63 / 02:10 11:43:37

T2 00:07:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:53 00:07:53 04:07:30 656 480 67 - / - 11:51:30

Run 02:36:01 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 04:10:47 501 386 64 9.88 / 06:04 11:54:47
Run 3.05km 00:19:28 00:22:45 04:30:16 872 628 82 8.04 / 07:27 12:14:15
Run 5.55km 00:17:05 00:39:50 04:47:21 807 587 79 8.35 / 07:10 12:31:21
Run 7.93km 00:17:33 00:57:23 05:04:54 808 583 78 8.29 / 07:14 12:48:54
Run 10.8km 00:21:14 01:18:38 05:26:09 752 548 77 8.23 / 07:16 13:10:09
Run 13.4km 00:18:11 01:36:50 05:44:21 746 540 76 8.3 / 07:13 13:28:21
Run 15.91km 00:19:02 01:55:52 06:03:23 756 545 73 8.23 / 07:16 13:47:23
Run 18.86km 00:18:27 02:14:19 06:21:50 754 541 73 8.42 / 07:07 14:05:50
Run 00:21:41 02:36:01 06:43:32 741 531 72 8.11 / 07:23 14:27:32