4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Wayne MAC FARLANE (#49)
Finished
GUN TIME:  05:16:14
Place
99
Male
89
60-64
1

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:06
Swim 00:35:49 00:35:49 00:35:49 121 97 3 3.18 / 18:51 07:51:55

T1 00:03:02

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:02 00:03:02 00:38:51 33 28 1 - / - 07:54:57

Cycle 02:46:24 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:45:09 00:45:09 01:24:01 143 134 9 31.88 / 01:52 08:40:07
Bike 45.5km 00:39:40 01:24:50 02:03:41 150 139 8 32.17 / 01:51 09:19:48
Bike 66.5km 00:38:33 02:03:24 02:42:15 143 131 8 32.33 / 01:51 09:58:22
Bike 88km 00:39:27 02:42:51 03:21:43 135 122 7 32.41 / 01:51 10:37:49
Bike 00:03:32 02:46:24 03:25:16 136 123 8 32.44 / 01:50 10:41:22

T2 00:05:37

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:37 00:05:37 03:30:53 346 258 7 - / - 10:47:00

Run 01:45:21 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 03:33:26 58 55 1 12.73 / 04:42 10:49:32
Run 3.05km 00:11:54 00:14:27 03:45:20 111 95 1 12.66 / 04:44 11:01:27
Run 5.55km 00:12:06 00:26:33 03:57:26 125 106 1 12.53 / 04:47 11:13:33
Run 7.93km 00:11:37 00:38:10 04:09:03 121 103 1 12.46 / 04:48 11:25:10
Run 10.8km 00:14:55 00:53:05 04:23:59 127 106 1 12.2 / 04:54 11:40:06
Run 13.4km 00:12:34 01:05:40 04:36:33 122 104 1 12.24 / 04:54 11:52:40
Run 15.91km 00:12:32 01:18:12 04:49:06 117 98 1 12.2 / 04:54 12:05:13
Run 18.86km 00:12:17 01:30:30 05:01:24 122 103 1 12.5 / 04:47 12:17:30
Run 00:14:50 01:45:21 05:16:14 125 103 1 12.01 / 04:59 12:32:21