4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Pieter-Christiaan COETZER (#492)
Finished
GUN TIME:  06:51:51
Place
670
Male
500
25-29
72

Swim 00:44:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:58
Swim 00:44:46 00:44:46 00:44:46 570 432 67 2.54 / 23:33 08:12:44

T1 00:09:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:50 00:09:50 00:54:36 852 608 78 - / - 08:22:34

Cycle 03:26:20 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:10 00:53:10 01:47:46 674 525 75 27.08 / 02:12 09:15:45
Bike 45.5km 00:47:54 01:41:04 02:35:41 708 551 74 27 / 02:13 10:03:39
Bike 66.5km 00:49:04 02:30:08 03:24:45 714 549 76 26.57 / 02:15 10:52:43
Bike 88km 00:51:22 03:21:31 04:16:08 721 552 75 26.19 / 02:17 11:44:06
Bike 00:04:48 03:26:20 04:20:56 724 557 76 26.17 / 02:17 11:48:55

T2 00:09:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:34 00:09:34 04:30:31 809 585 78 - / - 11:58:29

Run 02:21:20 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:33:52 584 442 72 9.65 / 06:12 12:01:50
Run 3.05km 00:14:42 00:18:03 04:48:35 533 395 60 10.13 / 05:55 12:16:33
Run 5.55km 00:15:55 00:33:59 05:04:30 572 428 68 9.79 / 06:07 12:32:28
Run 7.93km 00:15:21 00:49:21 05:19:52 565 421 65 9.64 / 06:13 12:47:50
Run 10.8km 00:19:48 01:09:09 05:39:41 580 428 66 9.36 / 06:24 13:07:39
Run 13.4km 00:16:17 01:25:26 05:55:58 559 413 63 9.4 / 06:22 13:23:56
Run 15.91km 00:17:09 01:42:36 06:13:07 533 398 61 9.3 / 06:26 13:41:05
Run 18.86km 00:16:57 01:59:33 06:30:05 546 396 60 9.46 / 06:20 13:58:03
Run 00:21:46 02:21:20 06:51:51 566 407 61 8.95 / 06:41 14:19:49