4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Stefan COMBRINCK (#493)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  05:01:24
Place
55
Male
53
25-29
10

Swim 00:39:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:52
Swim 00:39:24 00:39:24 00:39:24 277 218 40 2.89 / 20:44 07:52:17

T1 00:04:28

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:28 00:04:28 00:43:52 173 134 25 - / - 07:56:45

Cycle 02:36:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:18 00:43:18 01:27:11 70 70 12 33.25 / 01:48 08:40:04
Bike 45.5km 00:36:04 01:19:22 02:03:15 53 53 10 34.39 / 01:44 09:16:08
Bike 66.5km 00:35:57 01:55:20 02:39:13 52 52 11 34.59 / 01:44 09:52:06
Bike 88km 00:37:11 02:32:31 03:16:24 45 45 11 34.61 / 01:43 10:29:17
Bike 00:03:38 02:36:10 03:20:03 43 43 10 34.57 / 01:44 10:32:56

T2 00:03:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 00:03:12 03:23:16 41 36 11 - / - 10:36:09

Run 01:38:08 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 03:25:54 106 95 19 12.26 / 04:53 10:38:47
Run 3.05km 00:11:09 00:13:47 03:37:04 73 66 14 13.26 / 04:31 10:49:57
Run 5.55km 00:11:03 00:24:51 03:48:08 69 63 14 13.39 / 04:28 11:01:01
Run 7.93km 00:10:49 00:35:41 03:58:58 65 60 13 13.33 / 04:30 11:11:50
Run 10.8km 00:13:28 00:49:09 04:12:26 47 46 9 13.18 / 04:33 11:25:19
Run 13.4km 00:11:28 01:00:37 04:23:54 55 51 10 13.26 / 04:31 11:36:47
Run 15.91km 00:11:38 01:12:16 04:35:32 51 47 8 13.2 / 04:32 11:48:25
Run 18.86km 00:11:26 01:23:42 04:46:58 56 50 9 13.51 / 04:26 11:59:51
Run 00:14:25 01:38:08 05:01:24 56 51 9 12.9 / 04:39 12:14:17