4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Pierre CRONJE (#494)
Finished
GUN TIME:  05:59:38
Place
338
Male
271
25-29
45

Swim 00:36:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:17
Swim 00:36:39 00:36:39 00:36:39 150 119 27 3.1 / 19:17 07:57:57

T1 00:05:25

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:25 00:05:25 00:42:05 307 231 37 - / - 08:03:23

Cycle 02:59:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:49 00:47:49 01:29:55 280 248 38 30.1 / 01:59 08:51:13
Bike 45.5km 00:41:45 01:29:35 02:11:40 275 245 38 30.47 / 01:58 09:32:58
Bike 66.5km 00:41:08 02:10:44 02:52:49 270 236 38 30.52 / 01:57 10:14:07
Bike 88km 00:44:12 02:54:56 03:37:02 286 252 39 30.18 / 01:59 10:58:20
Bike 00:04:04 02:59:01 03:41:07 282 247 39 30.16 / 01:59 11:02:25

T2 00:05:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:46 00:05:46 03:46:53 363 272 47 - / - 11:08:11

Run 02:12:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 03:50:01 411 315 54 10.34 / 05:47 11:11:19
Run 3.05km 00:13:53 00:17:01 04:03:54 404 302 47 10.74 / 05:34 11:25:12
Run 5.55km 00:14:29 00:31:31 04:18:24 410 306 48 10.56 / 05:40 11:39:42
Run 7.93km 00:14:56 00:46:27 04:33:20 447 333 53 10.24 / 05:51 11:54:38
Run 10.8km 00:19:01 01:05:28 04:52:22 469 349 57 9.89 / 06:03 12:13:40
Run 13.4km 00:15:38 01:21:07 05:08:00 464 341 56 9.91 / 06:03 12:29:18
Run 15.91km 00:16:25 01:37:32 05:24:25 458 340 57 9.78 / 06:07 12:45:43
Run 18.86km 00:15:57 01:53:30 05:40:23 461 343 57 9.96 / 06:01 13:01:41
Run 00:19:14 02:12:44 05:59:38 432 325 54 9.53 / 06:17 13:20:56