4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Tina VAN WYK (#50)
Club: EMBARK
Finished
GUN TIME:  05:48:53
Place
261
Female
51
60-64
2

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:10
Swim 00:39:20 00:39:20 00:39:20 273 58 3 2.89 / 20:42 07:57:30

T1 00:03:46

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:46 00:03:46 00:43:06 91 18 2 - / - 08:01:16

Cycle 02:57:48 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:47:11 00:47:11 01:30:18 246 27 2 30.5 / 01:57 08:48:28
Bike 45.5km 00:41:48 01:29:00 02:12:07 258 29 2 30.66 / 01:57 09:30:17
Bike 66.5km 00:41:18 02:10:19 02:53:25 257 32 2 30.61 / 01:57 10:11:36
Bike 88km 00:43:30 02:53:50 03:36:56 263 33 2 30.37 / 01:58 10:55:06
Bike 00:03:58 02:57:48 03:40:55 263 34 2 30.36 / 01:58 10:59:05

T2 00:04:14

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:14 00:04:14 03:45:09 141 38 2 - / - 11:03:20

Run 02:03:43 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 03:48:22 463 106 3 10.07 / 05:57 11:06:32
Run 3.05km 00:13:40 00:16:53 04:02:03 390 99 2 10.83 / 05:32 11:20:13
Run 5.55km 00:14:01 00:30:54 04:16:04 379 99 2 10.77 / 05:34 11:34:15
Run 7.93km 00:13:37 00:44:32 04:29:42 351 89 2 10.68 / 05:37 11:47:52
Run 10.8km 00:17:07 01:01:40 04:46:50 346 89 2 10.5 / 05:42 12:05:00
Run 13.4km 00:14:48 01:16:28 05:01:38 358 91 2 10.51 / 05:42 12:19:48
Run 15.91km 00:15:09 01:31:38 05:16:48 351 91 2 10.41 / 05:45 12:34:58
Run 18.86km 00:14:16 01:45:54 05:31:04 352 92 2 10.68 / 05:36 12:49:14
Run 00:17:48 02:03:43 05:48:53 347 90 2 10.23 / 05:51 13:07:03