4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Luke DIXIE (#501)
Finished
GUN TIME:  06:28:03
Place
507
Male
392
25-29
63

Swim 00:45:03 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:09
Swim 00:45:03 00:45:03 00:45:03 581 438 68 2.53 / 23:42 08:17:12

T1 00:08:10

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:10 00:08:10 00:53:13 729 523 74 - / - 08:25:23

Cycle 03:21:33 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:24 00:49:24 01:42:38 400 341 49 29.14 / 02:03 09:14:47
Bike 45.5km 00:49:18 01:38:43 02:31:56 635 505 72 27.65 / 02:10 10:04:06
Bike 66.5km 00:47:41 02:26:24 03:19:38 646 510 73 27.25 / 02:12 10:51:48
Bike 88km 00:50:32 03:16:57 04:10:11 667 521 72 26.8 / 02:14 11:42:21
Bike 00:04:35 03:21:33 04:14:46 671 525 73 26.79 / 02:14 11:46:56

T2 00:09:10

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:10 00:09:10 04:23:57 781 565 76 - / - 11:56:07

Run 02:04:06 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 04:26:43 170 148 29 11.7 / 05:07 11:58:53
Run 3.05km 00:13:26 00:16:12 04:40:10 310 233 40 11.28 / 05:19 12:12:20
Run 5.55km 00:13:25 00:29:38 04:53:35 303 231 38 11.23 / 05:20 12:25:45
Run 7.93km 00:13:11 00:42:50 05:06:47 299 225 38 11.1 / 05:24 12:38:57
Run 10.8km 00:16:26 00:59:16 05:23:13 292 220 38 10.93 / 05:29 12:55:23
Run 13.4km 00:14:51 01:14:08 05:38:05 311 229 39 10.84 / 05:31 13:10:15
Run 15.91km 00:16:16 01:30:24 05:54:21 329 246 40 10.55 / 05:40 13:26:31
Run 18.86km 00:14:33 01:44:57 06:08:54 338 251 43 10.78 / 05:33 13:41:04
Run 00:19:08 02:04:06 06:28:03 351 260 47 10.2 / 05:52 14:00:13