4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Jared DU PREEZ (#503)
Finished
GUN TIME:  08:03:12
Place
906
Male
650
25-29
84

Swim 00:49:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:55
Swim 00:49:49 00:49:49 00:49:49 771 560 80 2.28 / 26:13 08:32:45

T1 00:07:41

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:41 00:07:41 00:57:30 668 480 69 - / - 08:40:26

Cycle 04:04:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:58:41 00:58:41 01:56:12 871 633 83 24.53 / 02:26 09:39:08
Bike 45.5km 01:07:20 02:06:02 03:03:33 927 664 84 21.65 / 02:46 10:46:29
Bike 66.5km 00:56:38 03:02:41 04:00:12 928 665 84 21.84 / 02:44 11:43:08
Bike 88km 00:57:09 03:59:51 04:57:22 923 661 84 22.01 / 02:43 12:40:17
Bike 00:04:43 04:04:34 05:02:05 924 662 84 22.07 / 02:43 12:45:01

T2 00:05:31

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:31 00:05:31 05:07:37 329 242 43 - / - 12:50:32

Run 02:55:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 05:11:24 824 597 81 8.55 / 07:00 12:54:20
Run 3.05km 00:19:58 00:23:45 05:31:22 892 642 84 7.7 / 07:47 13:14:18
Run 5.55km 00:19:36 00:43:22 05:50:59 877 633 83 7.67 / 07:48 13:33:55
Run 7.93km 00:19:18 01:02:41 06:10:18 877 631 84 7.59 / 07:54 13:53:14
Run 10.8km 00:24:36 01:27:17 06:34:54 879 632 83 7.42 / 08:04 14:17:50
Run 13.4km 00:20:24 01:47:42 06:55:19 886 634 83 7.46 / 08:02 14:38:14
Run 15.91km 00:21:12 02:08:55 07:16:32 884 633 83 7.4 / 08:06 14:59:27
Run 18.86km 00:20:40 02:29:35 07:37:12 882 630 83 7.56 / 07:55 15:20:08
Run 00:26:00 02:55:35 08:03:12 880 628 83 7.21 / 08:19 15:46:08