4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Kobus ENGELBRECHT (#509)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  05:09:03
Place
76
Male
71
25-29
15

Swim 00:41:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:26
Swim 00:41:53 00:41:53 00:41:53 414 318 53 2.72 / 22:02 07:58:20

T1 00:03:26

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:26 00:03:26 00:45:19 64 51 10 - / - 08:01:46

Cycle 02:35:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:21 00:43:21 01:28:41 71 71 13 33.21 / 01:48 08:45:08
Bike 45.5km 00:36:02 01:19:23 02:04:43 54 54 11 34.38 / 01:44 09:21:10
Bike 66.5km 00:35:52 01:55:16 02:40:36 51 51 10 34.61 / 01:44 09:57:03
Bike 88km 00:36:22 02:31:38 03:16:58 43 43 10 34.81 / 01:43 10:33:25
Bike 00:03:22 02:35:01 03:20:21 43 43 10 34.83 / 01:43 10:36:48

T2 00:04:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:12 00:04:12 03:24:33 136 100 19 - / - 10:41:00

Run 01:44:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 03:27:27 234 190 36 11.22 / 05:20 10:43:54
Run 3.05km 00:12:31 00:15:25 03:39:59 210 168 31 11.86 / 05:03 10:56:26
Run 5.55km 00:12:51 00:28:16 03:52:50 216 173 32 11.77 / 05:05 11:09:17
Run 7.93km 00:11:36 00:39:53 04:04:27 173 142 28 11.92 / 05:01 11:20:54
Run 10.8km 00:14:26 00:54:19 04:18:53 153 123 25 11.92 / 05:01 11:35:20
Run 13.4km 00:12:15 01:06:35 04:31:09 135 112 23 12.07 / 04:58 11:47:36
Run 15.91km 00:12:09 01:18:44 04:43:18 126 104 21 12.12 / 04:56 11:59:45
Run 18.86km 00:11:42 01:30:27 04:55:01 121 102 21 12.51 / 04:47 12:11:28
Run 00:14:02 01:44:29 05:09:03 113 95 20 12.11 / 04:57 12:25:30