4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Vivienne WILLIAMS (#51)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:32:15
Place
169
Female
26
60-64
1

Swim 00:35:14 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:10
Swim 00:35:14 00:35:14 00:35:14 96 18 1 3.23 / 18:32 07:46:24

T1 00:02:49

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:02:49 00:02:49 00:38:03 23 3 1 - / - 07:49:14

Cycle 02:49:40 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:46:08 00:46:08 01:24:12 180 16 1 31.2 / 01:55 08:35:23
Bike 45.5km 00:39:48 01:25:57 02:04:00 164 14 1 31.76 / 01:53 09:15:11
Bike 66.5km 00:38:41 02:04:38 02:42:42 157 15 1 32.01 / 01:52 09:53:52
Bike 88km 00:40:57 02:45:36 03:23:40 162 15 1 31.88 / 01:52 10:34:50
Bike 00:04:04 02:49:40 03:27:44 169 15 1 31.82 / 01:53 10:38:54

T2 00:03:56

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:56 00:03:56 03:31:40 98 19 1 - / - 10:42:51

Run 02:00:34 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 03:34:46 397 92 1 10.43 / 05:44 10:45:57
Run 3.05km 00:13:22 00:16:28 03:48:09 349 86 1 11.1 / 05:24 10:59:19
Run 5.55km 00:13:26 00:29:54 04:01:35 322 80 1 11.13 / 05:23 11:12:45
Run 7.93km 00:13:18 00:43:13 04:14:53 314 81 1 11 / 05:27 11:26:04
Run 10.8km 00:16:47 01:00:00 04:31:41 311 82 1 10.79 / 05:33 11:42:51
Run 13.4km 00:14:12 01:14:13 04:45:54 303 78 1 10.83 / 05:32 11:57:04
Run 15.91km 00:14:25 01:28:38 05:00:19 302 81 1 10.76 / 05:34 12:11:29
Run 18.86km 00:14:08 01:42:47 05:14:27 292 75 1 11 / 05:27 12:25:38
Run 00:17:47 02:00:34 05:32:15 298 77 1 10.49 / 05:42 12:43:25