4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Ignatius FERREIRA (#511)
Finished
GUN TIME:  05:56:03
Place
313
Male
250
25-29
42

Swim 00:37:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:16
Swim 00:37:04 00:37:04 00:37:04 178 140 30 3.07 / 19:30 07:57:21

T1 00:04:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:38 00:04:38 00:41:43 195 153 29 - / - 08:02:00

Cycle 02:47:02 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:44:18 00:44:18 01:26:01 107 102 19 32.49 / 01:50 08:46:18
Bike 45.5km 00:38:04 01:22:23 02:04:06 100 98 19 33.13 / 01:48 09:24:23
Bike 66.5km 00:38:02 02:00:25 02:42:09 95 92 18 33.13 / 01:48 10:02:25
Bike 88km 00:42:19 02:42:45 03:24:29 136 123 20 32.44 / 01:50 10:44:45
Bike 00:04:16 02:47:02 03:28:45 140 127 20 32.32 / 01:51 10:49:02

T2 00:03:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 03:32:39 95 79 16 - / - 10:52:56

Run 02:23:23 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 03:35:35 265 211 42 11.05 / 05:25 10:55:52
Run 3.05km 00:12:58 00:15:54 03:48:33 271 207 37 11.5 / 05:12 11:08:50
Run 5.55km 00:13:55 00:29:49 04:02:28 318 239 39 11.16 / 05:22 11:22:45
Run 7.93km 00:15:05 00:44:54 04:17:34 372 274 45 10.59 / 05:39 11:37:51
Run 10.8km 00:20:27 01:05:22 04:38:01 466 347 56 9.91 / 06:03 11:58:18
Run 13.4km 00:19:41 01:25:03 04:57:43 548 405 62 9.45 / 06:20 12:18:00
Run 15.91km 00:19:02 01:44:06 05:16:45 575 424 64 9.16 / 06:32 12:37:02
Run 18.86km 00:17:18 02:01:24 05:34:04 552 413 64 9.31 / 06:26 12:54:21
Run 00:21:58 02:23:23 05:56:03 601 434 67 8.82 / 06:47 13:16:19