4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Katman DE BEER (#52)
Finished
GUN TIME:  06:38:16
Place
581
Male
446
60-64
15

Swim 00:40:59 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 00:40:59 00:40:59 00:40:59 353 272 8 2.78 / 21:34 07:52:29

T1 00:06:09

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:09 00:06:09 00:47:08 440 326 13 - / - 07:58:38

Cycle 03:14:33 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:53:28 00:53:28 01:40:37 690 536 22 26.92 / 02:13 08:52:06
Bike 45.5km 00:43:55 01:37:24 02:24:32 584 473 16 28.02 / 02:08 09:36:02
Bike 66.5km 00:45:36 02:23:00 03:10:09 568 459 18 27.89 / 02:09 10:21:39
Bike 88km 00:46:30 03:09:31 03:56:39 549 447 17 27.86 / 02:09 11:08:09
Bike 00:05:01 03:14:33 04:01:41 562 452 17 27.75 / 02:09 11:13:11

T2 00:10:48

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:48 00:10:48 04:12:29 860 618 28 - / - 11:23:59

Run 02:25:47 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 04:16:01 700 524 16 9.17 / 06:32 11:27:31
Run 3.05km 00:15:18 00:18:50 04:31:20 630 473 16 9.71 / 06:10 11:42:50
Run 5.55km 00:17:45 00:36:35 04:49:05 690 511 20 9.09 / 06:35 12:00:35
Run 7.93km 00:16:27 00:53:03 05:05:32 677 498 19 8.96 / 06:41 12:17:02
Run 10.8km 00:19:39 01:12:42 05:25:12 659 485 18 8.91 / 06:43 12:36:42
Run 13.4km 00:16:48 01:29:31 05:42:00 630 464 16 8.98 / 06:40 12:53:30
Run 15.91km 00:17:28 01:46:59 05:59:29 616 453 15 8.92 / 06:43 13:10:59
Run 18.86km 00:17:29 02:04:29 06:16:58 631 455 16 9.08 / 06:36 13:28:28
Run 00:21:18 02:25:47 06:38:16 630 452 16 8.68 / 06:54 13:49:46