4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Daniel HARPER (#522)
Finished
GUN TIME:  04:50:58
Place
37
Male
37
25-29
8

Swim 00:29:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:59
Swim 00:29:59 00:29:59 00:29:59 8 8 3 3.8 / 15:46 07:42:59

T1 00:03:53

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:53 00:03:53 00:33:53 107 87 16 - / - 07:46:53

Cycle 02:27:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:12 00:41:12 01:15:05 30 30 8 34.94 / 01:43 08:28:05
Bike 45.5km 00:34:38 01:15:50 01:49:43 20 20 6 35.99 / 01:40 09:02:43
Bike 66.5km 00:34:08 01:49:58 02:23:52 - - - 36.27 / 01:39 09:36:51
Bike 88km 00:34:29 02:24:28 02:58:21 21 21 7 36.54 / 01:38 10:11:21
Bike 00:03:17 02:27:45 03:01:38 20 20 7 36.54 / 01:38 10:14:38

T2 00:04:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 00:04:35 03:06:13 188 135 29 - / - 10:19:13

Run 01:44:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 03:08:45 54 51 11 12.8 / 04:41 10:21:45
Run 3.05km 00:11:44 00:14:16 03:20:29 97 85 17 12.82 / 04:40 10:33:29
Run 5.55km 00:11:38 00:25:54 03:32:08 93 81 16 12.85 / 04:40 10:45:08
Run 7.93km 00:11:28 00:37:23 03:43:37 95 82 15 12.72 / 04:42 10:56:37
Run 10.8km 00:14:39 00:52:02 03:58:16 100 83 14 12.45 / 04:49 11:11:16
Run 13.4km 00:12:34 01:04:36 04:10:50 106 89 18 12.44 / 04:49 11:23:50
Run 15.91km 00:12:22 01:16:59 04:23:13 102 85 18 12.39 / 04:50 11:36:13
Run 18.86km 00:12:13 01:29:13 04:35:27 109 92 20 12.68 / 04:43 11:48:26
Run 00:15:31 01:44:44 04:50:58 114 96 21 12.08 / 04:57 12:03:58