4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Dylan HAWKES (#523)
Finished
GUN TIME:  06:59:48
Place
716
Male
529
25-29
75

Swim 00:48:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:59
Swim 00:48:30 00:48:30 00:48:30 727 531 78 2.34 / 25:31 08:29:30

T1 00:06:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:23 00:06:23 00:54:54 480 355 53 - / - 08:35:54

Cycle 03:31:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:05 00:53:05 01:47:59 666 520 74 27.12 / 02:12 09:28:59
Bike 45.5km 00:48:39 01:41:45 02:36:39 724 560 78 26.83 / 02:14 10:17:39
Bike 66.5km 00:49:06 02:30:51 03:25:45 729 557 79 26.44 / 02:16 11:06:45
Bike 88km 00:55:29 03:26:20 04:21:14 775 581 78 25.58 / 02:20 12:02:14
Bike 00:05:32 03:31:52 04:26:47 785 587 80 25.48 / 02:21 12:07:46

T2 00:11:14

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:14 00:11:14 04:38:01 871 624 81 - / - 12:19:01

Run 02:21:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 04:41:05 368 284 48 10.57 / 05:40 12:22:04
Run 3.05km 00:14:14 00:17:18 04:55:19 432 321 50 10.57 / 05:40 12:36:19
Run 5.55km 00:15:27 00:32:45 05:10:46 492 367 58 10.16 / 05:54 12:51:46
Run 7.93km 00:17:21 00:50:07 05:28:08 601 447 67 9.49 / 06:19 13:09:08
Run 10.8km 00:18:57 01:09:04 05:47:06 579 427 65 9.38 / 06:23 13:28:05
Run 13.4km 00:17:56 01:27:01 06:05:02 593 437 65 9.23 / 06:29 13:46:02
Run 15.91km 00:18:46 01:45:48 06:23:49 610 447 66 9.02 / 06:39 14:04:49
Run 18.86km 00:17:23 02:03:12 06:41:13 607 442 66 9.18 / 06:31 14:22:13
Run 00:18:35 02:21:47 06:59:48 574 413 63 8.92 / 06:43 14:40:48