4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Chad HAWLEY (#524)
Finished
GUN TIME:  05:20:10
Place
116
Male
104
25-29
20

Swim 00:30:27 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:20
Swim 00:30:27 00:30:27 00:30:27 13 13 6 3.74 / 16:02 07:52:48

T1 00:04:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:34:51 161 126 23 - / - 07:57:12

Cycle 02:48:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:27 00:45:27 01:20:19 159 146 24 31.67 / 01:53 08:42:40
Bike 45.5km 00:39:10 01:24:38 01:59:29 144 133 21 32.25 / 01:51 09:21:50
Bike 66.5km 00:39:14 02:03:53 02:38:44 149 136 22 32.2 / 01:51 10:01:05
Bike 88km 00:40:35 02:44:28 03:19:19 152 138 21 32.1 / 01:52 10:41:40
Bike 00:03:45 02:48:13 03:23:05 158 144 22 32.09 / 01:52 10:45:25

T2 00:03:02

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 00:03:02 03:26:07 31 29 9 - / - 10:48:28

Run 01:54:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 03:28:54 168 148 30 11.66 / 05:08 10:51:14
Run 3.05km 00:11:39 00:14:25 03:40:33 109 93 21 12.67 / 04:43 11:02:54
Run 5.55km 00:12:05 00:26:31 03:52:39 122 103 22 12.55 / 04:46 11:15:00
Run 7.93km 00:12:19 00:38:51 04:04:58 143 117 24 12.24 / 04:54 11:27:19
Run 10.8km 00:16:49 00:55:40 04:21:48 186 148 28 11.63 / 05:09 11:44:09
Run 13.4km 00:14:05 01:09:46 04:35:53 199 160 28 11.52 / 05:12 11:58:14
Run 15.91km 00:13:56 01:23:42 04:49:50 209 161 30 11.4 / 05:15 12:12:10
Run 18.86km 00:13:34 01:37:17 05:03:24 193 153 30 11.63 / 05:09 12:25:45
Run 00:16:46 01:54:03 05:20:10 215 162 31 11.09 / 05:24 12:42:31