4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Brett LE ROUX (#534)
Finished
GUN TIME:  05:06:25
Place
67
Male
64
25-29
13

Swim 00:34:23 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:06
Swim 00:34:23 00:34:23 00:34:23 74 61 17 3.31 / 18:06 07:58:29

T1 00:03:34

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:34 00:03:34 00:37:58 75 61 12 - / - 08:02:04

Cycle 02:43:54 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:40 00:43:40 01:21:38 88 85 17 32.96 / 01:49 08:45:45
Bike 45.5km 00:38:39 01:22:20 02:00:18 97 96 18 33.15 / 01:48 09:24:24
Bike 66.5km 00:37:20 01:59:40 02:37:38 88 86 17 33.33 / 01:47 10:01:44
Bike 88km 00:40:26 02:40:07 03:18:05 106 101 15 32.97 / 01:49 10:42:11
Bike 00:03:47 02:43:54 03:21:52 109 104 16 32.94 / 01:49 10:45:58

T2 00:04:00

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:00 00:04:00 03:25:52 103 83 17 - / - 10:49:58

Run 01:40:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:15 00:02:15 03:28:08 15 15 2 14.36 / 04:10 10:52:14
Run 3.05km 00:10:27 00:12:42 03:38:35 26 26 5 14.39 / 04:10 11:02:41
Run 5.55km 00:11:01 00:23:44 03:49:36 34 34 7 14.03 / 04:16 11:13:42
Run 7.93km 00:11:07 00:34:51 04:00:44 48 44 9 13.64 / 04:23 11:24:50
Run 10.8km 00:14:22 00:49:14 04:15:07 53 51 11 13.15 / 04:33 11:39:13
Run 13.4km 00:11:45 01:01:00 04:26:52 57 53 11 13.18 / 04:33 11:50:58
Run 15.91km 00:12:29 01:13:29 04:39:22 65 59 11 12.98 / 04:37 12:03:28
Run 18.86km 00:12:17 01:25:46 04:51:39 69 63 11 13.19 / 04:32 12:15:45
Run 00:14:45 01:40:32 05:06:25 74 66 12 12.59 / 04:45 12:30:31