4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Ruan MATHEE (#539)
Club: PERFORMANCE MULTISPORT SA
Finished
GUN TIME:  05:20:22
Place
119
Male
106
25-29
21

Swim 00:41:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:14
Swim 00:41:18 00:41:18 00:41:18 373 286 49 2.75 / 21:44 07:53:32

T1 00:04:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:23 00:04:23 00:45:42 160 125 22 - / - 07:57:56

Cycle 02:47:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:44:35 00:44:35 01:30:17 123 116 20 32.29 / 01:51 08:42:31
Bike 45.5km 00:40:05 01:24:41 02:10:23 151 140 22 32.23 / 01:51 09:22:37
Bike 66.5km 00:38:49 02:03:31 02:49:13 149 137 21 32.3 / 01:51 10:01:27
Bike 88km 00:40:14 02:43:45 03:29:27 143 129 20 32.24 / 01:51 10:41:41
Bike 00:03:49 02:47:34 03:33:17 146 133 21 32.22 / 01:51 10:45:31

T2 00:04:02

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:02 00:04:02 03:37:19 111 88 18 - / - 10:49:33

Run 01:43:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 03:40:04 150 132 27 11.79 / 05:05 10:52:18
Run 3.05km 00:11:54 00:14:39 03:51:59 143 118 25 12.48 / 04:48 11:04:13
Run 5.55km 00:11:57 00:26:37 04:03:56 129 109 23 12.5 / 04:47 11:16:11
Run 7.93km 00:11:30 00:38:08 04:15:27 119 101 21 12.47 / 04:48 11:27:41
Run 10.8km 00:14:10 00:52:18 04:29:38 112 93 18 12.38 / 04:50 11:41:52
Run 13.4km 00:11:54 01:04:12 04:41:32 93 80 16 12.52 / 04:47 11:53:46
Run 15.91km 00:12:07 01:16:20 04:53:39 93 79 16 12.5 / 04:47 12:05:53
Run 18.86km 00:11:49 01:28:09 05:05:28 91 77 16 12.83 / 04:40 12:17:42
Run 00:14:53 01:43:02 05:20:22 96 80 16 12.28 / 04:53 12:32:36