4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Gerhardus Johannes MATTHEE (#540)
Finished
GUN TIME:  05:48:12
Place
255
Male
205
25-29
35

Swim 00:45:58 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:50
Swim 00:45:58 00:45:58 00:45:58 639 473 73 2.47 / 24:11 08:11:48

T1 00:05:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:05:23 00:51:22 300 226 36 - / - 08:17:12

Cycle 02:51:11 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:10 00:47:10 01:38:33 243 217 33 30.52 / 01:57 09:04:23
Bike 45.5km 00:39:13 01:26:24 02:17:46 189 173 27 31.59 / 01:53 09:43:36
Bike 66.5km 00:40:20 02:06:44 02:58:07 197 177 29 31.48 / 01:54 10:23:57
Bike 88km 00:40:32 02:47:17 03:38:39 178 160 24 31.56 / 01:54 11:04:30
Bike 00:03:54 02:51:11 03:42:33 183 165 25 31.54 / 01:54 11:08:24

T2 00:04:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 03:46:51 145 107 21 - / - 11:12:41

Run 02:01:20 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 03:49:56 373 289 48 10.51 / 05:42 11:15:46
Run 3.05km 00:13:53 00:16:58 04:03:50 398 296 46 10.77 / 05:34 11:29:40
Run 5.55km 00:14:25 00:31:24 04:18:16 404 302 46 10.6 / 05:39 11:44:06
Run 7.93km 00:13:44 00:45:08 04:32:00 374 281 46 10.53 / 05:41 11:57:50
Run 10.8km 00:16:53 01:02:01 04:48:53 368 274 46 10.44 / 05:44 12:14:43
Run 13.4km 00:14:13 01:16:15 05:03:06 351 262 42 10.54 / 05:41 12:28:57
Run 15.91km 00:14:16 01:30:31 05:17:23 334 250 41 10.54 / 05:41 12:43:13
Run 18.86km 00:13:52 01:44:24 05:31:15 325 242 40 10.83 / 05:32 12:57:06
Run 00:16:56 02:01:20 05:48:12 305 225 39 10.43 / 05:45 13:14:02