4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Martiens ODENDAAL (#551)
Finished
GUN TIME:  07:25:43
Place
816
Male
592
25-29
80

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:56
Swim 00:46:34 00:46:34 00:46:34 671 498 76 2.44 / 24:30 08:21:30

T1 00:08:01

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:01 00:08:01 00:54:35 709 510 71 - / - 08:29:32

Cycle 03:31:38 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:33 00:55:33 01:50:08 781 587 81 25.92 / 02:18 09:25:05
Bike 45.5km 00:47:18 01:42:51 02:37:27 752 572 80 26.54 / 02:15 10:12:23
Bike 66.5km 00:49:27 02:32:19 03:26:54 750 567 80 26.19 / 02:17 11:01:51
Bike 88km 00:54:19 03:26:38 04:21:13 779 582 79 25.55 / 02:20 11:56:10
Bike 00:05:00 03:31:38 04:26:14 782 585 79 25.51 / 02:21 12:01:10

T2 00:09:21

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:21 00:09:21 04:35:35 794 576 77 - / - 12:10:32

Run 02:50:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 04:39:16 782 574 78 8.8 / 06:48 12:14:13
Run 3.05km 00:19:42 00:23:23 04:58:59 860 624 83 7.82 / 07:40 12:33:55
Run 5.55km 00:20:09 00:43:32 05:19:08 860 625 83 7.64 / 07:50 12:54:05
Run 7.93km 00:18:55 01:02:28 05:38:04 876 630 83 7.61 / 07:52 13:13:01
Run 10.8km 00:22:02 01:24:31 06:00:06 833 605 81 7.66 / 07:49 13:35:03
Run 13.4km 00:20:20 01:44:51 06:20:27 849 614 82 7.66 / 07:49 13:55:23
Run 15.91km 00:20:32 02:05:23 06:40:59 858 613 81 7.61 / 07:52 14:15:56
Run 18.86km 00:19:53 02:25:16 07:00:52 857 610 80 7.78 / 07:42 14:35:49
Run 00:24:50 02:50:07 07:25:43 850 605 79 7.44 / 08:03 15:00:40