4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Tiaan PEENS (#552)
Finished
GUN TIME:  06:19:23
Place
452
Male
349
25-29
55

Swim 00:43:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:12
Swim 00:43:35 00:43:35 00:43:35 511 390 60 2.61 / 22:56 08:15:48

T1 00:07:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:03 00:07:03 00:50:39 570 418 61 - / - 08:22:51

Cycle 03:19:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:23 00:55:23 01:46:02 779 584 80 25.99 / 02:18 09:18:15
Bike 45.5km 00:45:42 01:41:06 02:31:45 709 552 75 27 / 02:13 10:03:58
Bike 66.5km 00:46:02 02:27:09 03:17:48 666 523 74 27.11 / 02:12 10:50:01
Bike 88km 00:47:36 03:14:46 04:05:25 628 500 70 27.1 / 02:12 11:37:37
Bike 00:04:38 03:19:24 04:10:03 632 505 71 27.08 / 02:12 11:42:16

T2 00:07:29

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:29 00:07:29 04:17:33 608 442 65 - / - 11:49:46

Run 02:01:50 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:04:06 00:04:06 04:21:39 883 633 84 7.89 / 07:35 11:53:52
Run 3.05km 00:15:24 00:19:30 04:37:04 681 505 72 9.37 / 06:23 12:09:17
Run 5.55km 00:16:11 00:35:42 04:53:15 658 486 71 9.32 / 06:25 12:25:28
Run 7.93km 00:15:42 00:51:24 05:08:57 628 467 71 9.25 / 06:28 12:41:10
Run 10.8km 00:15:14 01:06:39 05:24:12 492 365 60 9.72 / 06:10 12:56:25
Run 13.4km 00:12:39 01:19:19 05:36:52 425 317 52 10.13 / 05:55 13:09:05
Run 15.91km 00:13:55 01:33:15 05:50:48 383 286 49 10.23 / 05:51 13:23:01
Run 18.86km 00:12:44 01:46:00 06:03:33 354 262 47 10.67 / 05:37 13:35:46
Run 00:15:50 02:01:50 06:19:23 318 234 42 10.39 / 05:46 13:51:36