4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Deon PRETORIUS (#557)
Finished
GUN TIME:  07:26:50
Place
820
Male
596
25-29
81

Swim 00:55:20 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:56
Swim 00:55:20 00:55:20 00:55:20 869 631 83 2.05 / 29:07 08:09:17

T1 00:08:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 00:08:11 01:03:32 731 525 75 - / - 08:17:29

Cycle 03:11:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:57 00:48:57 01:52:30 354 306 44 29.4 / 02:02 09:06:27
Bike 45.5km 00:44:31 01:33:29 02:37:01 431 366 51 29.2 / 02:03 09:50:58
Bike 66.5km 00:44:11 02:17:40 03:21:13 435 367 53 28.98 / 02:04 10:35:10
Bike 88km 00:48:45 03:06:26 04:09:58 492 407 57 28.32 / 02:07 11:23:55
Bike 00:04:47 03:11:14 04:14:46 508 419 60 28.23 / 02:07 11:28:43

T2 00:07:19

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:19 00:07:19 04:22:05 583 424 64 - / - 11:36:02

Run 03:04:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:48 00:03:48 04:25:54 830 601 82 8.5 / 07:03 11:39:50
Run 3.05km 00:15:41 00:19:30 04:41:36 680 504 71 9.38 / 06:23 11:55:32
Run 5.55km 00:20:01 00:39:32 05:01:37 790 578 78 8.42 / 07:07 12:15:34
Run 7.93km 00:19:10 00:58:43 05:20:48 834 599 82 8.1 / 07:24 12:34:45
Run 10.8km 00:31:02 01:29:45 05:51:51 859 622 82 7.21 / 08:18 13:05:48
Run 13.4km 00:22:03 01:51:49 06:13:54 897 643 84 7.19 / 08:20 13:27:51
Run 15.91km 00:22:59 02:14:48 06:36:54 903 646 84 7.08 / 08:28 13:50:51
Run 18.86km 00:21:58 02:36:46 06:58:52 902 646 84 7.21 / 08:18 14:12:49
Run 00:27:57 03:04:44 07:26:50 904 647 84 6.85 / 08:45 14:40:46