4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Diederik Johannes PUTTER (#558)
Finished
GUN TIME:  06:34:21
Place
558
Male
430
25-29
67

Swim 00:44:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:30
Swim 00:44:19 00:44:19 00:44:19 554 420 66 2.57 / 23:19 08:18:49

T1 00:07:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:12 00:07:12 00:51:31 591 431 64 - / - 08:26:02

Cycle 03:15:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:51 00:51:51 01:43:23 578 464 68 27.76 / 02:09 09:17:54
Bike 45.5km 00:44:56 01:36:48 02:28:20 561 460 68 28.19 / 02:07 10:02:50
Bike 66.5km 00:46:46 02:23:35 03:15:07 584 471 69 27.78 / 02:09 10:49:37
Bike 88km 00:47:13 03:10:48 04:02:20 572 457 66 27.67 / 02:10 11:36:50
Bike 00:04:30 03:15:19 04:06:50 575 460 66 27.64 / 02:10 11:41:21

T2 00:08:11

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:11 00:08:11 04:15:02 689 504 69 - / - 11:49:33

Run 02:19:18 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:18:12 438 338 57 10.21 / 05:52 11:52:43
Run 3.05km 00:16:10 00:19:21 04:34:23 669 499 70 9.45 / 06:20 12:08:54
Run 5.55km 00:15:41 00:35:02 04:50:04 626 464 70 9.5 / 06:18 12:24:35
Run 7.93km 00:15:16 00:50:18 05:05:21 608 452 68 9.45 / 06:20 12:39:51
Run 10.8km 00:19:04 01:09:23 05:24:25 585 432 67 9.33 / 06:25 12:58:56
Run 13.4km 00:18:18 01:27:41 05:42:44 602 445 66 9.16 / 06:32 13:17:14
Run 15.91km 00:17:04 01:44:45 05:59:48 583 428 65 9.11 / 06:35 13:34:18
Run 18.86km 00:15:57 02:00:43 06:15:45 536 403 61 9.37 / 06:24 13:50:16
Run 00:18:35 02:19:18 06:34:21 542 393 60 9.08 / 06:36 14:08:51