4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Charl REYNEKE (#560)
Finished
GUN TIME:  07:17:10
Place
786
Male
571
25-29
78

Swim 00:59:11 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:22
Swim 00:59:11 00:59:11 00:59:11 901 645 84 1.92 / 31:09 08:35:33

T1 00:05:36

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:36 00:05:36 01:04:47 341 255 39 - / - 08:41:10

Cycle 03:28:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:30 00:53:30 01:58:18 691 537 76 26.91 / 02:13 09:34:40
Bike 45.5km 00:48:42 01:42:13 02:47:01 734 562 79 26.7 / 02:14 10:23:23
Bike 66.5km 00:48:26 02:30:39 03:35:27 725 556 78 26.48 / 02:15 11:11:50
Bike 88km 00:53:10 03:23:50 04:28:38 747 563 77 25.9 / 02:18 12:05:01
Bike 00:04:43 03:28:34 04:33:22 752 569 78 25.88 / 02:19 12:09:45

T2 00:05:44

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:44 00:05:44 04:39:06 370 274 47 - / - 12:15:29

Run 02:38:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 04:42:08 336 261 46 10.71 / 05:35 12:18:30
Run 3.05km 00:14:58 00:18:00 04:57:07 520 386 58 10.16 / 05:54 12:33:29
Run 5.55km 00:15:23 00:33:24 05:12:30 528 395 64 9.96 / 06:01 12:48:53
Run 7.93km 00:16:19 00:49:43 05:28:50 580 431 66 9.56 / 06:16 13:05:12
Run 10.8km 00:20:47 01:10:30 05:49:37 616 456 69 9.19 / 06:31 13:26:00
Run 13.4km 00:17:46 01:28:17 06:07:24 612 453 67 9.1 / 06:35 13:43:46
Run 15.91km 00:19:31 01:47:48 06:26:55 631 459 68 8.85 / 06:46 14:03:18
Run 18.86km 00:21:57 02:09:45 06:48:52 694 503 71 8.72 / 06:52 14:25:15
Run 00:28:17 02:38:03 07:17:10 760 543 74 8 / 07:29 14:53:33