4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Stefano SEGATTO (#564)
Finished
GUN TIME:  06:00:54
Place
350
Male
280
25-29
46

Swim 00:45:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:16
Swim 00:45:30 00:45:30 00:45:30 609 456 72 2.5 / 23:57 08:12:46

T1 00:07:01

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 00:07:01 00:52:31 564 415 60 - / - 08:19:47

Cycle 03:10:59 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:25 00:50:25 01:42:57 476 396 58 28.55 / 02:06 09:10:13
Bike 45.5km 00:45:05 01:35:31 02:28:03 511 424 61 28.57 / 02:05 09:55:19
Bike 66.5km 00:44:39 02:20:11 03:12:43 504 419 61 28.46 / 02:06 10:39:59
Bike 88km 00:46:28 03:06:39 03:59:11 499 412 59 28.28 / 02:07 11:26:27
Bike 00:04:19 03:10:59 04:03:31 500 415 59 28.27 / 02:07 11:30:47

T2 00:05:41

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:41 00:05:41 04:09:12 354 266 46 - / - 11:36:28

Run 01:51:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 04:11:42 54 50 12 12.95 / 04:37 11:38:58
Run 3.05km 00:12:04 00:14:34 04:23:47 133 112 23 12.55 / 04:46 11:51:03
Run 5.55km 00:12:45 00:27:20 04:36:33 161 130 26 12.17 / 04:55 12:03:49
Run 7.93km 00:12:11 00:39:32 04:48:44 160 132 26 12.03 / 04:59 12:16:00
Run 10.8km 00:15:15 00:54:47 05:03:59 160 127 27 11.82 / 05:04 12:31:16
Run 13.4km 00:13:13 01:08:00 05:17:13 162 131 26 11.82 / 05:04 12:44:29
Run 15.91km 00:14:15 01:22:16 05:31:28 189 148 28 11.6 / 05:10 12:58:44
Run 18.86km 00:13:08 01:35:24 05:44:36 185 147 28 11.86 / 05:03 13:11:53
Run 00:16:18 01:51:42 06:00:54 185 145 29 11.33 / 05:17 13:28:11