4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Tristan VAN MOERKERKEN (#578)
Finished
GUN TIME:  04:43:03
Place
20
Male
20
25-29
7

Swim 00:33:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:11
Swim 00:33:18 00:33:18 00:33:18 37 35 12 3.42 / 17:31 07:45:30

T1 00:03:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:03:38 00:36:57 78 64 13 - / - 07:49:08

Cycle 02:26:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:40:50 00:40:50 01:17:47 23 23 5 35.25 / 01:42 08:29:59
Bike 45.5km 00:34:04 01:14:55 01:51:52 15 15 5 36.43 / 01:38 09:04:04
Bike 66.5km 00:32:55 01:47:51 02:24:48 10 10 4 36.99 / 01:37 09:37:00
Bike 88km 00:34:53 02:22:45 02:59:42 16 16 5 36.98 / 01:37 10:11:54
Bike 00:03:22 02:26:07 03:03:05 15 15 5 36.95 / 01:37 10:15:16

T2 00:02:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:49 00:02:49 03:05:54 14 13 7 - / - 10:18:06

Run 01:37:09 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 03:08:21 36 35 10 13.2 / 04:32 10:20:33
Run 3.05km 00:10:54 00:13:21 03:19:16 51 48 11 13.69 / 04:22 10:31:27
Run 5.55km 00:10:57 00:24:19 03:30:13 54 50 12 13.69 / 04:22 10:42:25
Run 7.93km 00:10:34 00:34:54 03:40:48 50 46 10 13.63 / 04:24 10:53:00
Run 10.8km 00:13:18 00:48:12 03:54:06 39 38 8 13.44 / 04:27 11:06:18
Run 13.4km 00:11:19 00:59:32 04:05:26 48 45 8 13.5 / 04:26 11:17:38
Run 15.91km 00:12:00 01:11:32 04:17:27 48 46 7 13.34 / 04:29 11:29:38
Run 18.86km 00:11:19 01:22:52 04:28:46 50 47 8 13.65 / 04:23 11:40:58
Run 00:14:16 01:37:09 04:43:03 50 47 8 13.03 / 04:36 11:55:15