4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Chris VILJOEN (#580)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:  06:32:36
Place
544
Male
420
25-29
66

Swim 00:48:10 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:56
Swim 00:48:10 00:48:10 00:48:10 713 522 77 2.36 / 25:21 08:16:07

T1 00:05:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:55 00:05:55 00:54:06 400 297 48 - / - 08:22:03

Cycle 03:07:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:06 00:51:06 01:45:12 530 428 64 28.17 / 02:07 09:13:09
Bike 45.5km 00:42:56 01:34:03 02:28:09 452 382 54 29.02 / 02:04 09:56:06
Bike 66.5km 00:43:20 02:17:23 03:11:29 427 360 50 29.04 / 02:03 10:39:26
Bike 88km 00:45:14 03:02:38 03:56:44 423 359 52 28.9 / 02:04 11:24:41
Bike 00:04:23 03:07:01 04:01:07 426 361 52 28.87 / 02:04 11:29:04

T2 00:04:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:40 00:04:40 04:05:48 211 156 33 - / - 11:33:45

Run 02:26:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 04:09:14 634 479 76 9.45 / 06:20 11:37:10
Run 3.05km 00:16:28 00:19:54 04:25:42 721 535 75 9.19 / 06:31 11:53:39
Run 5.55km 00:16:55 00:36:49 04:42:37 700 517 73 9.04 / 06:38 12:10:34
Run 7.93km 00:16:39 00:53:28 04:59:17 691 509 72 8.89 / 06:44 12:27:13
Run 10.8km 00:19:10 01:12:39 05:18:27 657 483 72 8.91 / 06:43 12:46:24
Run 13.4km 00:16:43 01:29:22 05:35:10 629 463 68 8.99 / 06:40 13:03:07
Run 15.91km 00:17:27 01:46:49 05:52:37 614 452 66 8.93 / 06:42 13:20:34
Run 18.86km 00:17:56 02:04:45 06:10:34 635 459 68 9.07 / 06:36 13:38:30
Run 00:22:02 02:26:47 06:32:36 639 460 68 8.62 / 06:57 14:00:32