4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Daniel VOLSCHENK (#581)
Finished
GUN TIME:  07:29:53
Place
831
Male
604
25-29
82

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:00
Swim 00:49:31 00:49:31 00:49:31 756 551 79 2.3 / 26:03 08:18:31

T1 00:09:57

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:57 00:09:57 00:59:28 861 616 80 - / - 08:28:28

Cycle 03:35:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 01:53:12 706 544 77 26.8 / 02:14 09:22:12
Bike 45.5km 00:47:46 01:41:30 02:40:58 719 558 76 26.89 / 02:13 10:09:58
Bike 66.5km 00:54:15 02:35:46 03:35:14 789 589 81 25.61 / 02:20 11:04:14
Bike 88km 00:54:34 03:30:20 04:29:49 801 596 80 25.1 / 02:23 11:58:49
Bike 00:05:15 03:35:35 04:35:04 808 600 81 25.04 / 02:23 12:04:04

T2 00:08:51

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:51 00:08:51 04:43:56 751 540 71 - / - 12:12:56

Run 02:45:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:47:06 436 336 58 10.23 / 05:51 12:16:06
Run 3.05km 00:16:21 00:19:31 05:03:27 685 508 73 9.37 / 06:24 12:32:27
Run 5.55km 00:17:48 00:37:20 05:21:16 720 531 76 8.91 / 06:43 12:50:16
Run 7.93km 00:18:10 00:55:30 05:39:26 757 552 75 8.57 / 07:00 13:08:27
Run 10.8km 00:22:01 01:17:32 06:01:28 741 541 76 8.35 / 07:10 13:30:28
Run 13.4km 00:20:40 01:38:13 06:22:09 777 563 77 8.18 / 07:19 13:51:09
Run 15.91km 00:21:02 01:59:16 06:43:12 791 569 77 8 / 07:29 14:12:12
Run 18.86km 00:21:28 02:20:44 07:04:40 815 584 77 8.03 / 07:27 14:33:41
Run 00:25:12 02:45:57 07:29:53 821 587 77 7.62 / 07:51 14:58:53