4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Cameron BAIN (#586)
Finished
GUN TIME:  05:59:47
Place
339
Male
272
30-34
36

Swim 00:48:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:55
Swim 00:48:59 00:48:59 00:48:59 744 543 75 2.32 / 25:47 08:29:54

T1 00:04:43

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 00:53:42 206 162 28 - / - 08:34:38

Cycle 02:57:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:26 00:46:26 01:40:09 198 180 26 31 / 01:56 09:21:04
Bike 45.5km 00:42:30 01:28:56 02:22:39 255 227 31 30.69 / 01:57 10:03:34
Bike 66.5km 00:41:34 02:10:30 03:04:13 264 231 30 30.57 / 01:57 10:45:08
Bike 88km 00:42:43 02:53:14 03:46:57 253 220 28 30.47 / 01:58 11:27:52
Bike 00:04:15 02:57:30 03:51:13 264 231 29 30.42 / 01:58 11:32:08

T2 00:05:55

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:55 00:05:55 03:57:08 383 289 44 - / - 11:38:04

Run 02:02:38 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 04:00:19 439 339 49 10.21 / 05:52 11:41:14
Run 3.05km 00:13:17 00:16:27 04:13:36 347 262 40 11.11 / 05:23 11:54:31
Run 5.55km 00:13:22 00:29:50 04:26:59 318 239 35 11.16 / 05:22 12:07:54
Run 7.93km 00:13:01 00:42:52 04:40:01 301 227 31 11.09 / 05:24 12:20:56
Run 10.8km 00:16:45 00:59:37 04:56:46 298 225 32 10.86 / 05:31 12:37:41
Run 13.4km 00:14:25 01:14:02 05:11:11 304 224 33 10.85 / 05:31 12:52:06
Run 15.91km 00:14:41 01:28:44 05:25:53 307 225 32 10.75 / 05:34 13:06:48
Run 18.86km 00:15:01 01:43:46 05:40:55 314 232 33 10.9 / 05:30 13:21:50
Run 00:18:52 02:02:38 05:59:47 326 241 35 10.32 / 05:48 13:40:42