4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Gregory BEHRENS (#589)
Finished
GUN TIME:  06:17:48
Place
439
Male
340
30-34
50

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:05
Swim 00:41:17 00:41:17 00:41:17 371 285 37 2.76 / 21:43 08:18:22

T1 00:05:29

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:47 317 238 39 - / - 08:23:52

Cycle 03:17:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:40 00:52:40 01:39:28 647 506 63 27.33 / 02:11 09:16:33
Bike 45.5km 00:45:30 01:38:10 02:24:58 614 494 61 27.8 / 02:09 10:02:03
Bike 66.5km 00:45:41 02:23:52 03:10:39 591 477 59 27.73 / 02:09 10:47:44
Bike 88km 00:49:05 03:12:57 03:59:44 604 481 60 27.36 / 02:11 11:36:49
Bike 00:04:16 03:17:13 04:04:00 591 471 60 27.38 / 02:11 11:41:05

T2 00:04:52

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:52 00:04:52 04:08:52 230 170 28 - / - 11:45:57

Run 02:08:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:12:16 624 473 68 9.51 / 06:18 11:49:22
Run 3.05km 00:17:25 00:20:49 04:29:42 782 573 78 8.78 / 06:49 12:06:47
Run 5.55km 00:13:17 00:34:07 04:42:59 583 436 60 9.75 / 06:08 12:20:05
Run 7.93km 00:12:50 00:46:57 04:55:50 473 353 51 10.13 / 05:55 12:32:55
Run 10.8km 00:16:46 01:03:44 05:12:37 417 310 50 10.16 / 05:54 12:49:42
Run 13.4km 00:14:54 01:18:39 05:27:31 411 303 48 10.22 / 05:52 13:04:37
Run 15.91km 00:15:08 01:33:47 05:42:40 393 294 47 10.17 / 05:53 13:19:45
Run 18.86km 00:15:28 01:49:16 05:58:08 404 299 46 10.35 / 05:47 13:35:14
Run 00:19:39 02:08:56 06:17:48 398 296 46 9.81 / 06:06 13:54:53