4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Darryn BERRY (#590)
Club: PERFORMANCE MULTISPORT SA
Finished
GUN TIME:  05:10:43
Place
80
Male
75
30-34
17

Swim 00:38:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:30
Swim 00:38:32 00:38:32 00:38:32 236 189 25 2.95 / 20:17 07:50:03

T1 00:04:34

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:34 00:04:34 00:43:07 186 146 23 - / - 07:54:37

Cycle 02:41:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:22 00:44:22 01:27:30 113 107 18 32.44 / 01:50 08:39:00
Bike 45.5km 00:37:59 01:22:21 02:05:29 98 97 16 33.14 / 01:48 09:16:59
Bike 66.5km 00:37:36 01:59:58 02:43:05 91 89 16 33.25 / 01:48 09:54:36
Bike 88km 00:38:01 02:37:59 03:21:07 84 82 16 33.41 / 01:47 10:32:37
Bike 00:03:38 02:41:38 03:24:45 87 85 16 33.4 / 01:47 10:36:15

T2 00:03:32

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 00:03:32 03:28:17 64 55 14 - / - 10:39:48

Run 01:42:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 03:31:13 262 210 35 11.05 / 05:25 10:42:43
Run 3.05km 00:12:31 00:15:27 03:43:45 216 172 28 11.83 / 05:04 10:55:15
Run 5.55km 00:12:19 00:27:47 03:56:05 179 143 25 11.98 / 05:00 11:07:35
Run 7.93km 00:12:00 00:39:47 04:08:05 168 138 25 11.95 / 05:01 11:19:35
Run 10.8km 00:14:27 00:54:15 04:22:32 150 120 22 11.94 / 05:01 11:34:03
Run 13.4km 00:12:02 01:06:17 04:34:35 130 107 20 12.12 / 04:56 11:46:05
Run 15.91km 00:11:53 01:18:10 04:46:28 115 97 17 12.21 / 04:54 11:57:58
Run 18.86km 00:11:06 01:29:17 04:57:35 110 93 17 12.67 / 04:44 12:09:05
Run 00:13:08 01:42:25 05:10:43 89 75 15 12.35 / 04:51 12:22:14