4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Johan BOTHA (#594)
Finished
GUN TIME:  07:11:29
Place
764
Male
559
30-34
78

Swim 00:50:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:47
Swim 00:50:38 00:50:38 00:50:38 788 570 78 2.25 / 26:39 08:13:26

T1 00:15:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:14 00:15:14 01:05:53 924 663 88 - / - 08:28:40

Cycle 03:30:20 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:58:31 00:58:31 02:04:24 866 629 81 24.6 / 02:26 09:27:11
Bike 45.5km 00:47:07 01:45:38 02:51:31 804 600 77 25.84 / 02:19 10:14:19
Bike 66.5km 00:50:31 02:36:10 03:42:03 799 594 77 25.54 / 02:20 11:04:50
Bike 88km 00:49:37 03:25:47 04:31:41 766 573 72 25.65 / 02:20 11:54:28
Bike 00:04:32 03:30:20 04:36:13 768 576 72 25.67 / 02:20 11:59:01

T2 00:10:40

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:40 00:10:40 04:46:53 855 615 84 - / - 12:09:41

Run 02:24:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 04:50:33 776 570 76 8.84 / 06:46 12:13:20
Run 3.05km 00:15:56 00:19:36 05:06:29 693 515 67 9.33 / 06:25 12:29:17
Run 5.55km 00:15:35 00:35:11 05:22:05 633 469 62 9.46 / 06:20 12:44:52
Run 7.93km 00:15:59 00:51:11 05:38:04 624 463 63 9.29 / 06:27 13:00:52
Run 10.8km 00:19:21 01:10:32 05:57:26 615 456 64 9.18 / 06:31 13:20:13
Run 13.4km 00:16:34 01:27:06 06:14:00 599 440 62 9.22 / 06:30 13:36:47
Run 15.91km 00:18:06 01:45:13 06:32:06 597 439 61 9.07 / 06:36 13:54:54
Run 18.86km 00:17:28 02:02:41 06:49:35 596 437 61 9.22 / 06:30 14:12:22
Run 00:21:54 02:24:35 07:11:29 616 442 63 8.75 / 06:51 14:34:16