4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Stefanus BURGER (#598)
Finished
GUN TIME:  06:14:00
Place
422
Male
328
30-34
45

Swim 00:39:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:50
Swim 00:39:07 00:39:07 00:39:07 267 212 27 2.91 / 20:35 07:57:58

T1 00:06:47

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:06:47 00:45:55 531 390 54 - / - 08:04:46

Cycle 03:17:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:55 00:52:55 01:38:50 655 514 64 27.2 / 02:12 08:57:41
Bike 45.5km 00:46:37 01:39:33 02:25:28 663 521 66 27.42 / 02:11 09:44:19
Bike 66.5km 00:46:24 02:25:58 03:11:53 637 504 63 27.33 / 02:11 10:30:44
Bike 88km 00:47:11 03:13:09 03:59:04 605 482 61 27.33 / 02:11 11:17:55
Bike 00:04:28 03:17:37 04:03:33 611 488 62 27.32 / 02:11 11:22:24

T2 00:05:00

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 00:05:00 04:08:33 251 184 31 - / - 11:27:24

Run 02:05:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 04:11:37 364 281 45 10.55 / 05:41 11:30:28
Run 3.05km 00:14:21 00:17:25 04:25:59 450 334 49 10.49 / 05:42 11:44:50
Run 5.55km 00:14:13 00:31:39 04:40:12 416 312 47 10.52 / 05:42 11:59:03
Run 7.93km 00:13:47 00:45:26 04:54:00 390 294 45 10.46 / 05:43 12:12:51
Run 10.8km 00:17:39 01:03:06 05:11:40 399 297 47 10.26 / 05:50 12:30:31
Run 13.4km 00:15:42 01:18:49 05:27:23 417 309 49 10.19 / 05:52 12:46:13
Run 15.91km 00:14:45 01:33:35 05:42:08 388 290 46 10.2 / 05:52 13:00:59
Run 18.86km 00:14:19 01:47:54 05:56:28 381 282 41 10.48 / 05:43 13:15:18
Run 00:17:32 02:05:26 06:14:00 364 270 39 10.09 / 05:56 13:32:51