4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Michael DAVIS (#602)
Finished
GUN TIME:  07:11:27
Place
763
Male
558
30-34
77

Swim 00:46:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:01
Swim 00:46:19 00:46:19 00:46:19 655 485 71 2.46 / 24:23 08:21:21

T1 00:08:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:14 00:08:14 00:54:34 740 533 71 - / - 08:29:36

Cycle 03:30:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:08 00:53:08 01:47:42 670 524 67 27.1 / 02:12 09:22:44
Bike 45.5km 00:49:15 01:42:23 02:36:57 744 567 71 26.66 / 02:15 10:11:59
Bike 66.5km 00:50:45 02:33:08 03:27:42 764 578 72 26.05 / 02:18 11:02:44
Bike 88km 00:52:51 03:25:59 04:20:34 769 576 73 25.63 / 02:20 11:55:35
Bike 00:04:39 03:30:39 04:25:13 772 579 73 25.63 / 02:20 12:00:15

T2 00:06:08

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 00:06:08 04:31:22 431 317 51 - / - 12:06:24

Run 02:40:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:43 00:03:43 04:35:06 801 583 78 8.68 / 06:54 12:10:08
Run 3.05km 00:18:04 00:21:48 04:53:11 822 597 83 8.38 / 07:09 12:28:12
Run 5.55km 00:17:49 00:39:38 05:11:00 816 590 82 8.4 / 07:08 12:46:02
Run 7.93km 00:18:00 00:57:39 05:29:01 814 587 82 8.25 / 07:16 13:04:03
Run 10.8km 00:21:58 01:19:37 05:51:00 782 568 78 8.13 / 07:22 13:26:02
Run 13.4km 00:18:02 01:37:40 06:09:02 761 552 78 8.23 / 07:17 13:44:04
Run 15.91km 00:19:14 01:56:54 06:28:17 773 553 78 8.16 / 07:20 14:03:19
Run 18.86km 00:20:44 02:17:39 06:49:01 785 563 80 8.22 / 07:17 14:24:03
Run 00:22:26 02:40:05 07:11:27 772 550 78 7.9 / 07:35 14:46:29