4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Leisha BOSHOFF (#61)
Club: EMBARK
Finished
GUN TIME:  07:03:25
Place
734
Female
196
40-44
30

Swim 00:44:53 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:33
Swim 00:44:53 00:44:53 00:44:53 576 142 20 2.53 / 23:37 08:03:26

T1 00:05:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:08 00:05:08 00:50:02 270 68 6 - / - 08:08:35

Cycle 03:30:14 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:57 00:54:57 01:45:00 760 186 29 26.19 / 02:17 09:03:33
Bike 45.5km 00:47:41 01:42:39 02:32:41 748 179 26 26.59 / 02:15 09:51:15
Bike 66.5km 00:50:42 02:33:21 03:23:23 768 187 28 26.01 / 02:18 10:41:57
Bike 88km 00:51:53 03:25:14 04:15:16 761 191 29 25.72 / 02:19 11:33:50
Bike 00:04:59 03:30:14 04:20:16 766 192 29 25.68 / 02:20 11:38:49

T2 00:08:29

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:29 00:08:29 04:28:45 722 198 28 - / - 11:47:19

Run 02:34:39 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:42 00:03:42 04:32:28 797 217 35 8.72 / 06:52 11:51:02
Run 3.05km 00:16:37 00:20:19 04:49:05 758 200 31 9 / 06:39 12:07:39
Run 5.55km 00:17:22 00:37:42 05:06:28 734 196 31 8.83 / 06:47 12:25:01
Run 7.93km 00:17:31 00:55:14 05:23:59 746 203 33 8.61 / 06:57 12:42:33
Run 10.8km 00:21:00 01:16:14 05:45:00 730 198 32 8.49 / 07:03 13:03:34
Run 13.4km 00:17:58 01:34:13 06:02:59 713 196 29 8.53 / 07:01 13:21:33
Run 15.91km 00:19:11 01:53:25 06:22:11 735 204 33 8.41 / 07:07 13:40:44
Run 18.86km 00:18:33 02:11:59 06:40:45 725 206 32 8.57 / 06:59 13:59:18
Run 00:22:39 02:34:39 07:03:25 724 206 32 8.18 / 07:19 14:21:58