4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Cj ERXLEBEN (#610)
Finished
GUN TIME:  05:04:44
Place
60
Male
58
30-34
14

Swim 00:35:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:08
Swim 00:35:17 00:35:17 00:35:17 99 81 13 3.23 / 18:34 07:45:26

T1 00:03:27

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:27 00:03:27 00:38:45 65 51 9 - / - 07:48:53

Cycle 02:41:10 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:42:51 00:42:51 01:21:36 62 62 12 33.6 / 01:47 08:31:45
Bike 45.5km 00:37:44 01:20:36 01:59:21 69 69 15 33.86 / 01:46 09:09:30
Bike 66.5km 00:37:43 01:58:20 02:37:05 74 73 15 33.71 / 01:46 09:47:14
Bike 88km 00:39:14 02:37:34 03:16:20 82 80 15 33.5 / 01:47 10:26:28
Bike 00:03:35 02:41:10 03:19:56 85 83 15 33.5 / 01:47 10:30:04

T2 00:02:50

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 00:02:50 03:22:46 16 15 4 - / - 10:32:54

Run 01:41:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 03:25:17 51 48 9 12.89 / 04:39 10:35:25
Run 3.05km 00:11:15 00:13:45 03:36:32 72 64 11 13.29 / 04:30 10:46:40
Run 5.55km 00:11:15 00:25:01 03:47:47 73 66 10 13.3 / 04:30 10:57:56
Run 7.93km 00:11:01 00:36:02 03:58:48 68 63 10 13.2 / 04:32 11:08:57
Run 10.8km 00:14:06 00:50:09 04:12:55 74 67 11 12.92 / 04:38 11:23:03
Run 13.4km 00:11:56 01:02:05 04:24:51 65 60 11 12.94 / 04:38 11:35:00
Run 15.91km 00:12:20 01:14:26 04:37:12 68 62 12 12.82 / 04:40 11:47:20
Run 18.86km 00:12:32 01:26:58 04:49:44 81 71 13 13.01 / 04:36 11:59:53
Run 00:15:00 01:41:58 05:04:44 82 71 13 12.41 / 04:49 12:14:53