4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Wian FOURIE (#612)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  06:35:45
Place
568
Male
438
30-34
60

Swim 00:47:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:22
Swim 00:47:43 00:47:43 00:47:43 702 513 74 2.38 / 25:07 08:10:05

T1 00:05:49

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 00:53:32 376 279 45 - / - 08:15:55

Cycle 03:10:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:05 00:52:05 01:45:38 598 473 58 27.64 / 02:10 09:08:00
Bike 45.5km 00:44:44 01:36:49 02:30:22 562 461 57 28.19 / 02:07 09:52:45
Bike 66.5km 00:44:08 02:20:58 03:14:30 526 433 55 28.3 / 02:07 10:36:53
Bike 88km 00:45:06 03:06:04 03:59:37 482 400 52 28.37 / 02:06 11:21:59
Bike 00:04:11 03:10:15 04:03:48 484 402 50 28.38 / 02:06 11:26:10

T2 00:05:59

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:59 00:05:59 04:09:47 390 294 45 - / - 11:32:10

Run 02:25:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:13:05 528 406 61 9.83 / 06:06 11:35:27
Run 3.05km 00:14:49 00:18:07 04:27:55 540 401 56 10.09 / 05:56 11:50:17
Run 5.55km 00:15:19 00:33:27 04:43:15 536 402 58 9.95 / 06:01 12:05:37
Run 7.93km 00:15:08 00:48:35 04:58:23 534 396 58 9.79 / 06:07 12:20:45
Run 10.8km 00:20:00 01:08:35 05:18:23 562 415 59 9.44 / 06:21 12:40:45
Run 13.4km 00:18:16 01:26:52 05:36:40 584 432 59 9.25 / 06:28 12:59:02
Run 15.91km 00:18:36 01:45:29 05:55:16 599 441 62 9.04 / 06:37 13:17:39
Run 18.86km 00:17:54 02:03:23 06:13:11 568 425 57 9.17 / 06:32 13:35:33
Run 00:22:34 02:25:57 06:35:45 631 453 66 8.67 / 06:55 13:58:07