4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Daniel HARVEY (#619)
Club: FORMULA 1 TRIATHLON COACHING
Finished
GUN TIME:  06:35:52
Place
569
Male
439
30-34
61

Swim 00:45:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:02
Swim 00:45:27 00:45:27 00:45:27 607 455 65 2.5 / 23:55 08:08:30

T1 00:06:09

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:51:37 443 328 50 - / - 08:14:40

Cycle 03:09:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:28 00:52:28 01:44:06 634 498 62 27.44 / 02:11 09:07:08
Bike 45.5km 00:44:25 01:36:53 02:28:31 566 464 58 28.17 / 02:07 09:51:33
Bike 66.5km 00:42:00 02:18:53 03:10:31 465 391 51 28.72 / 02:05 10:33:34
Bike 88km 00:46:08 03:05:02 03:56:40 463 384 48 28.53 / 02:06 11:19:42
Bike 00:04:21 03:09:24 04:01:02 469 389 48 28.5 / 02:06 11:24:04

T2 00:06:04

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:04 00:06:04 04:07:07 400 302 48 - / - 11:30:09

Run 02:28:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 04:10:29 600 453 65 9.58 / 06:15 11:33:32
Run 3.05km 00:17:05 00:20:28 04:27:35 763 560 74 8.93 / 06:42 11:50:37
Run 5.55km 00:17:20 00:37:48 04:44:56 736 539 76 8.8 / 06:48 12:07:58
Run 7.93km 00:16:03 00:53:52 05:00:59 715 520 74 8.83 / 06:47 12:24:02
Run 10.8km 00:19:54 01:13:47 05:20:54 678 498 69 8.78 / 06:49 12:43:57
Run 13.4km 00:16:48 01:30:36 05:37:43 659 480 68 8.87 / 06:45 13:00:45
Run 15.91km 00:17:12 01:47:48 05:54:55 623 457 64 8.85 / 06:46 13:17:58
Run 18.86km 00:18:04 02:05:53 06:13:00 651 468 68 8.98 / 06:40 13:36:02
Run 00:22:52 02:28:45 06:35:52 662 478 70 8.51 / 07:03 13:58:55