4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Morne JACOBS (#623)
Finished
GUN TIME:  06:16:41
Place
434
Male
337
30-34
49

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:06
Swim 00:41:25 00:41:25 00:41:25 381 294 39 2.75 / 21:48 08:12:32

T1 00:08:26

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:26 00:08:26 00:49:52 766 550 74 - / - 08:20:58

Cycle 03:03:43 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:29 00:50:29 01:40:21 482 401 51 28.51 / 02:06 09:11:28
Bike 45.5km 00:43:14 01:33:44 02:23:36 442 373 47 29.12 / 02:03 09:54:42
Bike 66.5km 00:43:00 02:16:44 03:06:36 406 343 43 29.17 / 02:03 10:37:43
Bike 88km 00:43:07 02:59:52 03:49:44 372 319 41 29.35 / 02:02 11:20:50
Bike 00:03:51 03:03:43 03:53:35 372 320 40 29.39 / 02:02 11:24:42

T2 00:08:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:25 00:08:25 04:02:01 715 522 72 - / - 11:33:07

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 04:05:14 468 361 53 10.06 / 05:57 11:36:21
Run 3.05km 00:14:27 00:17:40 04:19:41 488 365 52 10.35 / 05:47 11:50:48
Run 5.55km 00:14:17 00:31:57 04:33:59 438 332 50 10.41 / 05:45 12:05:05
Run 7.93km 00:13:44 00:45:42 04:47:43 405 307 47 10.41 / 05:45 12:18:50
Run 10.8km 00:17:16 01:02:58 05:04:59 393 293 46 10.29 / 05:49 12:36:06
Run 13.4km 00:14:35 01:17:34 05:19:35 383 283 42 10.36 / 05:47 12:50:42
Run 15.91km 00:14:56 01:32:30 05:34:31 370 276 41 10.31 / 05:48 13:05:38
Run 18.86km 00:19:41 01:52:11 05:54:13 443 329 49 10.08 / 05:56 13:25:19
Run 00:22:28 02:14:40 06:16:41 448 339 51 9.4 / 06:22 13:47:48