4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Hendrik Johannes KOTZE (#627)
Finished
GUN TIME:  06:32:06
Place
542
Male
419
30-34
59

Swim 00:43:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:40
Swim 00:43:55 00:43:55 00:43:55 526 401 61 2.59 / 23:06 08:19:35

T1 00:08:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:23 00:08:23 00:52:18 757 544 73 - / - 08:27:59

Cycle 03:06:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:27 00:50:27 01:42:46 480 399 50 28.53 / 02:06 09:18:27
Bike 45.5km 00:43:05 01:33:33 02:25:51 433 368 45 29.18 / 02:03 10:01:32
Bike 66.5km 00:43:59 02:17:32 03:09:51 431 363 44 29 / 02:04 10:45:32
Bike 88km 00:44:21 03:01:54 03:54:12 403 341 43 29.02 / 02:04 11:29:53
Bike 00:04:18 03:06:12 03:58:31 410 348 43 28.99 / 02:04 11:34:12

T2 00:06:33

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:33 00:06:33 04:05:04 484 360 54 - / - 11:40:45

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:28 00:03:28 04:08:32 662 498 71 9.34 / 06:25 11:44:13
Run 3.05km 00:15:38 00:19:06 04:24:11 650 486 63 9.57 / 06:15 11:59:52
Run 5.55km 00:16:29 00:35:36 04:40:40 652 482 66 9.35 / 06:24 12:16:21
Run 7.93km 00:16:11 00:51:47 04:56:51 649 481 66 9.18 / 06:31 12:32:32
Run 10.8km 00:20:11 01:11:59 05:17:03 645 476 67 9 / 06:39 12:52:44
Run 13.4km 00:16:54 01:28:53 05:33:57 620 458 63 9.04 / 06:38 13:09:38
Run 15.91km 00:18:17 01:47:10 05:52:14 629 458 65 8.9 / 06:44 13:27:55
Run 18.86km 00:18:00 02:05:10 06:10:14 642 462 67 9.04 / 06:38 13:45:55
Run 00:21:51 02:27:01 06:32:06 643 462 68 8.61 / 06:58 14:07:47