4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Tyrone KUNNEKE (#629)
Club: MY TRAINING DAY
Finished
GUN TIME:  05:47:11
Place
246
Male
198
30-34
27

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:36
Swim 00:36:53 00:36:53 00:36:53 163 132 18 3.09 / 19:24 07:50:29

T1 00:04:02

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:02 00:04:02 00:40:55 123 96 16 - / - 07:54:32

Cycle 03:09:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 01:11:30 01:11:30 01:52:26 927 664 88 20.13 / 02:58 09:06:02
Bike 45.5km 00:37:22 01:48:53 02:29:48 855 629 82 25.07 / 02:23 09:43:25
Bike 66.5km 00:37:32 02:26:25 03:07:21 648 512 66 27.24 / 02:12 10:20:57
Bike 88km 00:39:09 03:05:34 03:46:30 468 388 49 28.45 / 02:06 11:00:07
Bike 00:03:46 03:09:21 03:50:17 468 388 47 28.51 / 02:06 11:03:54

T2 00:04:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:51 00:04:51 03:55:09 229 169 27 - / - 11:08:45

Run 01:52:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 03:57:56 177 153 28 11.62 / 05:09 11:11:33
Run 3.05km 00:12:07 00:14:54 04:10:03 158 129 21 12.27 / 04:53 11:23:40
Run 5.55km 00:12:21 00:27:16 04:22:25 159 129 23 12.21 / 04:54 11:36:02
Run 7.93km 00:12:25 00:39:41 04:34:50 164 135 24 11.98 / 05:00 11:48:27
Run 10.8km 00:15:38 00:55:20 04:50:29 174 138 23 11.71 / 05:07 12:04:06
Run 13.4km 00:13:07 01:08:27 05:03:37 166 134 22 11.74 / 05:06 12:17:13
Run 15.91km 00:13:57 01:22:25 05:17:34 191 149 24 11.58 / 05:10 12:31:11
Run 18.86km 00:13:15 01:35:40 05:30:49 179 144 24 11.82 / 05:04 12:44:26
Run 00:16:21 01:52:01 05:47:11 191 147 24 11.3 / 05:18 13:00:47