4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Pierre LOMBARD (#633)
Finished
GUN TIME:  07:45:30
Place
874
Male
633
30-34
86

Swim 00:50:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:31
Swim 00:50:50 00:50:50 00:50:50 795 577 79 2.24 / 26:45 08:30:21

T1 00:07:33

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 00:07:33 00:58:23 646 464 64 - / - 08:37:54

Cycle 03:54:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:40 00:55:40 01:54:03 786 590 76 25.86 / 02:19 09:33:34
Bike 45.5km 00:52:13 01:47:54 02:46:17 839 620 82 25.3 / 02:22 10:25:48
Bike 66.5km 00:57:50 02:45:45 03:44:08 872 632 83 24.07 / 02:29 11:23:39
Bike 88km 01:03:23 03:49:08 04:47:32 897 649 88 23.04 / 02:36 12:27:03
Bike 00:05:31 03:54:40 04:53:04 899 651 88 23.01 / 02:36 12:32:35

T2 00:08:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:54 00:08:54 05:01:58 758 544 75 - / - 12:41:29

Run 02:43:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 05:05:33 742 546 75 9 / 06:39 12:45:04
Run 3.05km 00:17:28 00:21:04 05:23:02 817 590 80 8.68 / 06:54 13:02:33
Run 5.55km 00:17:28 00:38:32 05:40:30 758 554 79 8.64 / 06:56 13:20:01
Run 7.93km 00:17:27 00:55:59 05:57:58 767 558 78 8.49 / 07:03 13:37:29
Run 10.8km 00:22:29 01:18:29 06:20:27 767 557 78 8.25 / 07:16 13:59:58
Run 13.4km 00:19:53 01:38:22 06:40:21 788 569 79 8.17 / 07:20 14:19:52
Run 15.91km 00:20:16 01:58:39 07:00:37 788 566 80 8.04 / 07:27 14:40:08
Run 18.86km 00:19:32 02:18:11 07:20:09 787 564 81 8.18 / 07:19 14:59:40
Run 00:25:20 02:43:32 07:45:30 803 572 81 7.74 / 07:45 15:25:01