4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Pierre LOMBARD (#634)
Finished
GUN TIME:  07:16:48
Place
785
Male
570
30-34
79

Swim 00:51:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:22
Swim 00:51:52 00:51:52 00:51:52 818 594 82 2.19 / 27:18 08:35:15

T1 00:07:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:23 00:07:23 00:59:16 621 448 62 - / - 08:42:38

Cycle 03:33:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:54:16 00:54:16 01:53:33 736 560 72 26.53 / 02:15 09:36:55
Bike 45.5km 00:48:18 01:42:34 02:41:51 747 569 72 26.61 / 02:15 10:25:13
Bike 66.5km 00:49:52 02:32:27 03:31:44 753 570 71 26.17 / 02:17 11:15:06
Bike 88km 00:55:41 03:28:08 04:27:25 788 586 74 25.36 / 02:21 12:10:47
Bike 00:04:59 03:33:08 04:32:25 793 591 74 25.33 / 02:22 12:15:47

T2 00:08:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:51 00:08:51 04:41:17 752 541 74 - / - 12:24:39

Run 02:35:30 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 04:44:46 670 503 72 9.29 / 06:27 12:28:08
Run 3.05km 00:16:21 00:19:50 05:01:08 716 530 72 9.22 / 06:30 12:44:30
Run 5.55km 00:17:13 00:37:04 05:18:21 709 524 73 8.98 / 06:40 13:01:44
Run 7.93km 00:17:02 00:54:07 05:35:24 721 524 75 8.79 / 06:49 13:18:46
Run 10.8km 00:20:54 01:15:01 05:56:19 700 513 72 8.63 / 06:56 13:39:41
Run 13.4km 00:17:44 01:32:46 06:14:03 699 508 71 8.66 / 06:55 13:57:25
Run 15.91km 00:19:41 01:52:27 06:33:44 711 515 71 8.48 / 07:04 14:17:06
Run 18.86km 00:20:02 02:12:29 06:53:46 731 525 73 8.54 / 07:01 14:37:08
Run 00:23:01 02:35:30 07:16:48 735 526 73 8.14 / 07:22 15:00:10