4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Loftus MORRISON (#647)
Finished
GUN TIME:  06:03:15
Place
371
Male
289
30-34
39

Swim 00:40:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:40
Swim 00:40:36 00:40:36 00:40:36 330 255 33 2.8 / 21:22 08:16:16

T1 00:08:03

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:03 00:08:03 00:48:39 714 515 68 - / - 08:24:19

Cycle 03:01:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:46 00:46:46 01:35:25 223 200 29 30.79 / 01:56 09:11:06
Bike 45.5km 00:41:47 01:28:33 02:17:13 242 215 28 30.82 / 01:56 09:52:53
Bike 66.5km 00:43:09 02:11:43 03:00:22 292 257 32 30.29 / 01:58 10:36:03
Bike 88km 00:45:53 02:57:37 03:46:16 328 284 33 29.72 / 02:01 11:21:57
Bike 00:04:09 03:01:46 03:50:25 340 293 34 29.7 / 02:01 11:26:06

T2 00:05:28

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:28 00:05:28 03:55:53 311 231 38 - / - 11:31:34

Run 02:07:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:58:35 130 115 22 12.03 / 04:59 11:34:15
Run 3.05km 00:12:34 00:15:15 04:11:09 191 155 26 11.98 / 05:00 11:46:50
Run 5.55km 00:14:12 00:29:28 04:25:22 294 222 31 11.29 / 05:18 12:01:02
Run 7.93km 00:13:47 00:43:16 04:39:10 318 237 34 10.99 / 05:27 12:14:50
Run 10.8km 00:17:43 01:01:00 04:56:54 333 247 36 10.62 / 05:38 12:32:34
Run 13.4km 00:15:16 01:16:17 05:12:11 353 264 38 10.53 / 05:41 12:47:51
Run 15.91km 00:15:49 01:32:06 05:28:00 362 270 40 10.36 / 05:47 13:03:40
Run 18.86km 00:15:24 01:47:30 05:43:24 376 277 39 10.52 / 05:42 13:19:05
Run 00:19:50 02:07:21 06:03:15 385 284 43 9.94 / 06:02 13:38:55